There are many testimonials for The Linden Method posted on the Internet and the overwhelming majority are simply breathtaking!   Before we go any further, let’s examine what this really means. You might be someone who has struggled with panic attacks, anxiety attacks, OCD, agoraphobia – even ME or CFS – for years, or decades.  Often with anxiety disorders they start out quite mildly and slowly become a more and more controlling part of your life and who you are.  You feel ‘ill’; your friends and family are worried about your ‘illness’; and your doctors and therapists treat you like you’re ‘ill’.  And it is accepted that this has [often] taken a long time to develop and it will take a long time, a lot of support (and a lot of money!) to ‘fix’ you.  So naturally, you’re a bit skeptical whenever you hear of something new that claims to be able to cure you quickly, permanently, and cheaply!  But the question remains: if something really can help you, why not use it?  Particularly when that ‘something’ offers you a 100% money-back guarantee of success!  That’s the case with The Linden Method.

When you get involved with this program, you’re going to notice a few things. First of all, the approach that is taken is unlike anything else that’s out there. Sure, there are always going to be some overlaps, but for the most part, the approach that is being taken here is completely new and unique. You might have tried a variety of other programs or treatments in the past and not really gotten the results you wanted.  The obvious question then becomes “does it make sense to keep trying something that you know hasn’t worked for you in the past?”.  The obvious answer is of course “no”.  Do the same thing, and you’ll get the same results.

But with The Linden Method, you’re doing something that’s completely different. You WILL start to see results – perhaps within hours, certainly within days. Put it this way… you wouldn’t see so many amazing testimonials on the web if it didn’t really work!  And I’m not just talking about the people who have tried Charles Linden’s program – his program is now backed up with scientific evidence, and the support of Government agencies and medical practitioners of various fields.   Does that make sense?  So believe me, if you’re someone who has struggled with panic attacks, anxiety attacks, OCD, agoraphobia, etc , then you really owe it to yourself to try The Linden Method.

Click here to visit the official website of The Linden Method …..

You can scroll down to read my review of Charles Linden and The Linden Method.  If you haven’t already heard about it you can read this summary first, though note that this is drawn from the official Charles Linden site ….. happy reading!

Why should YOU use The Linden Method?

1. Conditions Helped – The Linden Method eliminates anxiety, panic attacks, phobias, OCD & agoraphobia and has also proven very beneficial in the treatment of depression and ME (Chronic Fatigue Syndrome).

2. Confidentiality – The Linden Centres provide 100% confidential services to all clients. No client details are released to third parties and we hold no records on file except for basic contact details.

3. NHS – The Linden Method is used by and referred to by the NHS.  No other external, independent anxiety elimination programme is used by the NHS.

4. Medical Records – NO entry on Medical Records.

5. Support – The Linden Method support is provided by trained counsellors and psychologists, all with unmatched anxiety disorder knowledge and experience.

6. Proven Method – The Linden Method is time and people tested for over 12 years of helping over 136,000 people to recover.

7. Referrals – Psychologists, GPs, psychiatrists, CPNs, alternative therapists and other health care professionals make referrals and recommendations to us every day.

8. Refund Guarantee – How many healthcare professionals offer a refund if they don’t help you? We offer all our clients peace of mind, by offering them 12 months Linden Method membership with a guaranteed full refund if we don’t help them to become anxiety free!

9. Simplicity – It couldn’t be simpler to do. The Linden Method slips seamlessly into your life, no effort, no exercises or diaries to keep.

10. Reassurance – Feel alone? Scared? Concerned? The Linden Method staff have endless knowledge and can offer you supportive, informed and reassuring advice as and when you need it. There is nothing they haven’t  heard or don’t know and everything is kept in the strictest confidence.

11. Life Strategies – Once we have cured you, do we let you go off alone? No. If you need us, we are there to advise on all aspects of continuing your life anxiety free. Our in house psychologist and life coaches can offer advice on relationships, careers, fitness and diet and all other aspects of continuing your journey.

12. Family – Any member of your family who requires reassurance or advice is welcome to contact our staff for advice on how best to he lp their loved one.

13. The Solution – Having helped so many people, including those who have tried every other solution available on and off line, we know that we offer a true anxiety elimination method. The Linden Method completely removes inappropriate anxiety… why settle for anything less?

What is “The Linden Method”?

The Linden Method is a structured programme of anxiety elimination which uses techniques born of over a decade of practice with over 136,000 clients.  These techniques create a reversal of the formation of your anxiety which MUST happen in order to become anxiety free. This process is the ONLY solution to anxiety disorders. There is no other way to eliminate an anxiety disorder. Regardless of what method you use, if it doesn’t create this effect it won’t work.

• The Linden Method works by reversing the formation of the anxious habit. Anxiety is a habit and not a mental illness.

• The Linden Method uses scientifically proven devices to reset your anxiety level back down to normal at its source.

• The Linden Method teaches you how to undermine and eliminate anxiety at its core by complying with a set of very simple rules.

• The Linden Method is based on the principals discovered by the world’s most eminent scientists such as Skinner, Watson and Pavlov, contemporaries of Sigmund Freud. We just give it structure.

• The recovery experienced by The Linden Method clients can be very quick indeed. The instant relief our clients experience by just reading the facts, supported by the experience and research accumulated over a decade of treating 136,000 clients often produces immediate anxiety reduction.

• The Linden Method produces permanent results; once the anxiety is reversed and eliminated, it will not come back.

• The Linden Method pack includes a manual, CDs and a DVD. The manual contains absolutely everything you need to make a full and permanent recovery. The CDs and DVD are reassuring, informative and easy to watch and listen to.

• The Linden Method is available in English, Spanish, German and Danish. “The Linden Method” is sensitive to your anxieties and so does not provide any information which could cause anxiety.

Check out the Who is Charles Linden page for more details on the man himself.

For answers to some of the frequently asked questions check out our FAQs page.

Just to recap

The Linden Method is guaranteed for 12 months, it’s guaranteed to work, it costs no more than one private counseling session, you get free support for 12 months if you need it, it has worked for thousands of others, it is written by a sufferer who is sensitive to your anxieties.

Click here to visit the official website of The Linden Method …..

By Charles Linden, CEO, The Linden Centers

Charles Linden - Anxiety Disorder Coach“I want to share with you my own personal story of how I first started using my anxiety elimination techniques and how they totally changed my life and became The Linden Method.

After many years of helping tens of thousands of sufferers on six continents use The Linden Method, I can say with confidence that you will experience your own dramatic recovery from your anxiety condition, just as I did.

Back when I was anxious, having suffered for pretty much most of my life till I was 28 years old, I started researching the techniques EX sufferers had used to reverse their anxiety conditions. I had tried just about every therapy out there, drugs, psychotherapy, psychiatry, alternative therapies, hypnosis, relaxation, yoga, Reiki,… you name it, I did it and with passion, because I KNEW that the solution existed somewhere out there! I read dozens of self help books by the most renowned experts including Susan Jeffers and Claire Weekes…

But nothing worked

I soon realized that the cause of my anxiety, panic attacks, phobias and obsessive thoughts wasn’t what I had believed it to be.

Then, during my research, I found research by Skinner and Watson, both eminent behavioral psychologists who had dedicated their lives to discovering the science of behavior and its relationship with memory.

Comparing Skinner and Watson’s conclusions with those I had created from the interviews with hundreds of recovered anxiety sufferers that I had undertaken, it suddenly all became very clear indeed.

I then took my conclusions, created a simple, practical structure that allowed me to ‘practice’ this logic and within hours I felt different. I felt empowered and positive and stronger. I felt more focused. I felt like something had reached the ‘core’ of my anxiety and scraped a little of it away. I had no idea at that stage, that what I had stumbled upon would become what it is today, but I knew that I felt so much better and it wasn’t long before…

I began to find out!

Over the next few days, my world began to open up for me after living in an anxious bubble for so long. As time went on, I was able to ‘fine tune’ my method, adding useful resources, discovering new techniques and identifying conclusively, what does and doesn’t have value. I pulled together a group of powerful resources… some of which I could write down, some I could record, some I recorded on video and some which needed to be spoken directly, according to what needed to be said and more importantly, what the sufferers needed to hear!

The fog of fear lifted and started feeling excited about life, euphoric, elated, interested and focused again. This began to snowball into much more. The physical symptoms, neck pain, chest pain, palpitations, disturbing thoughts, dizziness, derealization, depersonalization, smothering sensations, to name a few… disappeared!

I started experiencing some major changes in my life… I went back to work, was able to travel again, my relationship improved, I was smiling more, I had fun, I socialized and I woke up every day feeling refreshed and challenged… excited by life again.

My life changed!

I experienced such enormous changes and once the process started, it was like turning on a tap! It was as if something inside of me ‘took over’… I didn’t need to put in effort at all… my subconscious suddenly decided that ‘anxiety free’ was so much more fun that ‘anxiety full’ and IT rearranged my thoughts, my habits and my challenges… it was truly miraculous.

And this is the cornerstone of everything we do through The Linden Centers, The Linden Method and The Charles Linden Foundation.

It is also why…


I fine tuned The Method over time and created a targeted, simple to use program which produces…


Through going through this process myself, I was able to identify what it was that every single sufferer requires to make a full and permanent recovery. As time went by and I allowed more and more people access to the material ina very controlled way, I was able to measure success, scientifically monitor change and tweak the program to produce the most dramatic results with minimum effort.

I was able to pinpoint exactly how to make the evolution of learning happen deep within the brain; how to remove old, anxious learned responses at their core and how to replace them with new, non anxious learning. It is like reprogramming the brain without the long journey, frustration, pain, sadness and expense that most sufferers experience without ever finding a solution.

This cutting-edge technique, the fruits of all I went through during my research and experiences, was the beginnings of the very sophisticated program of change we now use with clients from all over the world.

A program of change that shows you how to make the vital and rapid changes you want to make without taking any wrong turns.

The change in me was incredible. I was overwhelmed with relief and my family… well, what can I say? I went from spending weeks locked away or on my grandmother’s sofa watching TV, to being back at work at the BBC, camera operating and directing! No one, including myself could quite believe what I had achieved, while, behind the scenes, hundreds of other people were using what I had discovered to recover and only myself and my wife Beth knew about it!

I became more approachable, calmer, and friendlier. I became more creative, more intuitive and just a better person to be around. I began to attract success and happiness. I went on holidays, started playing the guitar, learned photography, rode my bicycle and had fun.

Outwardly I was changed but inside, I was a different person… for once in my life I felt truly…


And all because a group of simple rules and my ability to manipulate my self in a way which produces this deep and permanent change.

So, here is my point.

No matter how desperate you feel now, you will be shocked at just how quickly you can change all that!

Over time, the group of people who used my Method at that stage to do what I did, all recovered and as more people found out about me through chat rooms mostly, my client base grew.

I was working hard at the BBC and also doing some photography in my spare time, but as more and more people used my Method and demanded more time from me for support, I had to make a career decision and in 1998 I did just that.

I decided to break away and dedicate my time solely to helping people to recover using my Method and to date I have helped well over 100,000 clients to recover.

I’m telling you, this Method is mind-boggling in what it can do for you – it can take you far away from where you are right now! I mean it.

This program is the start of a new adventure in life… allowing you to expand your possibilities, your achievements and your fulfillment in life to what YOU want them to be!

But to find this out for yourself you’ll have to keep going…to take the next step. If I had the ability to make one wish come true for YOU in this life, it would be to have the power to motivate you to use this program.

If you do, you’ll probably go all the way, because by that time you’ll have experienced so much positive change, you’ll hardly recognize yourself. (Over 96.7% of our clients who DO the Linden Method make full recoveries.)

I do absolutely everything I possibly can to make sure the prices and the access to my Method make it easy for you to join. And we do our very best to make sure that you have all the full support, reassurance and information you need as you move through the program. We so desperately want you to succeed with the Linden Method program and achieve what you want in your life.

I am so convinced, having seen over 100,000 people successfully use The Linden Method that every person who uses it gets well… IF they use it correctly!

If you would like to experience the same dramatic changes I experienced, the same changes experienced by the vast majority of my clients, go to our joining page to get immediate access to all the program material and support staff.”

Chales Linden Signature

Charles Linden
Author of The Linden Method® and
CEO of The Linden Centers

Click here to visit the official website of The Linden Method …..

Have you heard about The Linden Method?  It’s a highly recommended and highly successful system to cure anxiety disorders eg. agoraphobia, OCD, panic attacks  –  and of course the depression that goes with them. You might be thinking to yourself that you’ve heard of similar programs in the past.  In fact, it wouldn’t be surprising at all if you were a bit skeptical about any kind of program that promises to cure anxiety disorders.  That’s understandable given the nature of the mental health industry.  But, you’d be wrong if you assumed that the The Linden Method was just another fad system that probably won’t work for you.  Nothing could be further from the truth, and I’ll explain why right now.

Many self-help programs are developed by people who have never had the problem they’re teaching you to fix – they’re ‘experts’.  I’m not saying there’s anything wrong with experts as such but,  as you can imagine, this creates a situation in which the program itself is based mostly on theory and a few ‘clinical trials’.  Now stop and think about that for a moment. Would you want to be in an airplane that was being piloted by someone who had read a bunch of books about flight theory, and then finished off their training in a flying simulator — or would you want to be in a plane that is being piloted by someone who read the books, but also has had a lot of real-life flying experience?  You don’t have to be a rocket scientist to work that one out!   The same is true for your mental health.  You want to use a program that has been developed by someone who has actually used the system themselves, and then gained the support of  the experts.

The really nice thing about The Linden Method program is that it takes into account the fact that if we’re looking for something to help us manage our anxiety disorders, we’re not really in top form at the moment.  We’re not confident that we can get anything right, let alone cure ourselves from the pages of a book or video program!  Charles Linden really has been there, really does understand, and really does care.  Can you imagine, a program that doesn’t expect you to cure yourself all by yourself?  You can do it by yourself – the program is so easy that many people find they can do it on their own.  But if you need a shoulder to lean on, or have a problem you just can’t work out, Charles has teams available around the world, 24 hours a day, 7 days a week, for you!   Again, this is what you get when you deal with a program developed by someone who understands what you are going through.  And your cure is probably going to cost you less than one trip to a psychiatrist!

I’ve included a video of Charles, below.  There are many more on the official website.   Go ahead and take a look, or go straight through to the official website and try The Linden Method today.  With his no-risk guarantee you have nothing to lose, and with his 96.7% success rate so very much to gain.


Click here to read more about The Linden Method at the official website …..

Charles Linden is a man whose name is becoming very familiar to those who are suffering from anxiety disorders.  To say the least, if you have had enough of expensive therapies and treatments that have had little or no effect, then you probably really need to listen to what this man has to say.  He is one of the foremost experts on anxiety disorders – and he knows from personal experience where you’re at right now.   His program, The Linden Method,  has helped more than 135,000 people worldwide gain control of their lives. You might be thinking that this is too good to be true. That is understandable.

What many people fail to take into consideration is the fact that Charles Linden is personally and fully behind his amazing claims and offers a 365 day, 100% money-back guarantee of the success of his program. The fact of the matter remains that 96.7%  of people who have used The Linden Method are very happy with the results they have achieved.

One of the hardest things for people to cope with when they’re suffering from any symptoms of anxiety and the like is that they’re already feeling very vulnerable and the smallest decisions can feel like they’re beyond their capabilities.  This is where Charles is at his most helpful.  Do watch his videos – there are many on his official website.  You can tell he’s talking from experience, and from the heart.  And, of course, there’s that amazing guarantee.  Has your doctor offered to refund their fees and the costs of the prescription drugs they prescribed?  And what about a psyciatrist?  Do think they offer a 100% money back guarantee?  No – and that’s because they know they’d go broke!!  You need someone who can guide you, encourage you, and show you exactly what you need to do if you want to cure your anxiety disorder.  And someone you can trust.  As you can probably already imagine, the person whose advice and insights you want to take the most seriously are those of Charles Linden.

Obviously, The Linden Method doesn’t work for everybody.  The failures are the 3.3% of people who buy it but then don’t implement the program!   However, if you really have had enough of being  held back by your health, and you really do want a better life for yourself, and you really do want to stop throwing money at therapies that don’t help, you really should take a good long look at  The Linden Method. You’ll be very glad you did!

Click here to visit Charles Linden’s official Linden Method website

The Linden Method - Stop General Anxiety and Panic Attacks Fast!